Best Book on Yoga & Heart Health: Yoga and Cardiovascular Management
Yoga and Cardiovascular Management
"Yoga and Cardiovascular Management" by Swami Satyananda Saraswati presents a unique blend of yogic and medical perspectives on managing cardiovascular and other diseases. This comprehensive guide, ideal for medical practitioners and laypeople alike, encourages a holistic approach to health, treating the individual as a whole, not just addressing symptoms.
URL: https://amzn.to/3CLMVDq
Author: Swami Satyananda Saraswati
4.6
“Yoga and Cardiovascular Management” by Swami Satyananda Saraswati offers a unique synthesis of yogic and medical perspectives on managing cardiovascular and other diseases. Drawing from his profound knowledge and experience in yoga, and through conversations with French medical experts, Swami Satyananda presents an approach that treats not just the symptoms, but gets to the root cause of the disease by embracing the whole individual.
The book goes beyond addressing cardiovascular diseases; it also sheds light on the management of respiratory diseases and cancer using yogic techniques, underpinned by scientific data. The content is ideal for both medical practitioners interested in the integration of yoga in therapeutic approaches and laypeople seeking a holistic approach to health.
If you’re looking for an integrative approach to managing cardiovascular and other health conditions, “Yoga and Cardiovascular Management” may offer valuable insights. However, always consult with a healthcare professional before starting any new health regimen.
Swami Satyananda, the founder of the Bihar School of Yoga, is a well-recognized authority in the field of yoga. He has numerous books to his credit, including “Kundalini Tantra,” “Asana Prana Yama Mudra Bandha,” “Nawa Yogini Tantra,” “Prana/Prana Yama/Prana Vidya,” “Meditation From The Tantras,” and “Sure Ways To Self-Realisation.” Each of his works is a testament to his extensive knowledge and the simplicity with which he presents complex concepts.
